Orthopedics and Physiotherapy

Osteoporosis

Osteoporosis causes bones to become weak and brittle or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone.Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.Discuss the importance of bone health throughout various life stages, from childhood and adolescence to adulthood and aging. Learn how to build and maintain strong bones at every age. Examine the role of nutrition in maintaining strong bones. Learn about the importance of calcium, vitamin D, and other nutrients in preventing bone loss.Uncover why osteoporosis is often asymptomatic until a fracture occurs. Learn about the insidious progression of bone weakening and the importance of early detection.Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications,healthydiet and weight-bearing exercise can help prevent boneloss or strengthen already weak bones